Question by Sammy: Back pain, headache, nausea, is this stress or something more?
For the past week my lower back and head have been hurting but today it got much worse. I was fine when I woke up but after I ate my entire back suddenly hurt along with my head and stomach. It hasn’t gone away at all since this morning, i’ve tried sleeping it off. I have my college placement test tomorrow and I really don’t want to be feeling like this while I take it. Could this just be stress or something more serious? How can I get rid of it?
Best answer:
Answer by Shankar
Its Stress and anxiety
do deep breathing relax the mind
“We are what we repeatedly do”
Aristotle
Back pain relief = Stretching = increased oxygenated nourishing blood flow to the extremities
The key is to increase blood flow to the problem area; fresh nourished blood has vital oxygen
and energy that aides to eliminate the pain and heal the body
The only way to get reinforcements inside our highly complex human body is through the
Circulatory systems that provide vital source needed for all life — which is oxygen and the
carrier being blood.
Unfortunately the blood through your arteries is not like free flowing water through a plumbing
System — the blood needs to be pushed into the remote areas and the impure blood needs to be
Pumped back against gravity to the heart for oxygenation. Due to lack of activity or stress or sedentary / busy life style
Stretching is not occurring and there is a blood traffic jam in the pipes (thereby increasing free radicals in the impure blood #1 aging accelerator ) and blood circulation weakens which causes several chronic ailments like
Back pain , stress, fatigue , depression , lethargy , aging , early wrinkles , low immunity etc…
The only way to fix this is by stretching and widening the circulatory pipes this can be done by using a new smash hit stretching tool that is so simple and yet phenomenally effective .
visit for details…
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valuable benefits of stretching can be found here
http://www.standonme.com/benefits_of_Stretching.aspx
for long term and pain free and a healthy circulatory system
Benefits of this new exciting product are :
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use it to stretch at home office airport bus stand anywhere just stand on it! and stretch away
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Promotes fast healing and quick recovery
Makes you good all over while keeping you inspired for a healthy long pain free life
And most important it works
Save your self 100ds of dollars on gym equipment membership fees that you don’t use while this simple tool can make sure you are fit motivated and healthier than ever before.
Happy stretching!
“We are what we repeatedly do”
Aristotle
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