Question by Denzel Gangsta: How do i get rid of a bad migraine headache without pills?
How do i get rid of a bad migraine headache? I dont have and pills and i got homework online to do so i cant get off the computer, plz help it hurts
Best answer:
Answer by dadnbob
Take some aspirin, drink some caffeine, put an ice pack on your head, turn down the brightness of your computer screen, turn off the music. None of this will take it away but all help a little.
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{ 3 comments }
Acupuncture, try soaking in a warm to hot bath and then end it with a cool water shower, to increase circulation. If you have peppermint oil or rosemary essential oils, they are good inhalants for headaches and migraines. Or just make a peppermint tea and inhale the vapours. You can even try just boiling water and putting it in a bowl, and tip your head over the bowl with a towel over your head and just inhale the vapours. This should help relieve the constriction of blood vessels in the head that cause migraines. I also try massaging my head and temples when I get headaches or put a warm or hot compress over my forehead for a while. Maybe ice packs will work too or just alternate hot and cold. Good Luck.
Best thing to do is go to dark room for bout an hour or two and put a cold rag on the hurting spot and ur eyes computers give me migranes and im allergic to asprin so either that or go to the dr and get some bupaps which is a migrane pill.
your migraine is caused by tight neck muscles. They go to the top of your head where they connect to muscles going around your head. When the neck muscles get tight they pull the head muscles into pain and that’s your migraine. To get rid of the migraine you have to free up your neck muscles to get rid of the tight muscles and here’s how to free them up:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. After about 30 to 45 seconds, when you don’t feel the muscles releasing any longer, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
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