Pregnancy and Migraine
Pregnancy and Migraine – Information
Pregnancy and Migraine - Headaches are common during pregnancy, and may involve tension headaches or migraines. Tension headaches tend to feel like a dull ache on both sides of the head and around the neck area. They are often the result of stress, exhaustion, dehydration or allergies. Approximately twenty percent of pregnant women, however, will suffer from migraine headaches.
What Are Migraines? – Pregnancy and Migraine
Pregnancy and Migraine - Migraines aren’t your typical headache. These severe, throbbing headaches, which can affect one or both sides of your head, can last for hours or even days. Sometimes these pains in the head are preceded or accompanied by what doctors call auras — neurological symptoms that include blurred vision, flashes of light, and numbness or tingling in your arm or leg. To top it off, migraines with or without auras can make you feel nauseated or motion sickness, fatigued, dizzy, and extremely sensitive to light and sound.
What causes migraines during pregnancy?
Pregnancy and Migraine - Migraine headaches are like a lottery when it comes to pregnancy. If you are prone to getting migraines, you may experience stronger headaches, or you may find that they reduce. It is also normal to experience your first migraine when you are pregnant. Some studies have found a slight correlation between migraines and hormones. Women tend to get migraines more often than men.
As with other pregnancy headaches, you can blame those raging pregnancy hormones. But hormones aren’t the only culprits. Experts believe that migraines during pregnancy may be caused by changes in nerve pathways, an imbalance of brain chemicals including serotonin, which helps regulate pain in your nervous system, and altered blood flow to the brain.
How can a pregnant woman treat a migraine headache?: Pregnancy and Migraine
Pregnancy and Migraine - Keep a headache diary. This diary should include when the headache happened, what triggered it, and how long it lasted. If you keep a log of your headaches, you can learn what triggers them and therefore avoid those things. Common triggers may include but are not limited to stress, chocolate, cheese, coffee, weather and hormones. Triggers are different for everyone that is why it is important for you to keep a headache diary.
Common home remedies for migraine headaches include: Pregnancy and Migraine
Pregnancy and Migraine - Here are some common or simply home remedies to aid migraine during pregnancy. Apply a cold towel on your head, take a cold shower, take a nap, exercise, biofeedback (ask your doctor) and relaxation techniques such as meditation or yoga.
Applying heat or cold to the sides of the head, the eyes, or along the back of the neck is one of the best ways to reduce or relieve the pain associated with a migraine. Heating pads and cold packs come in a variety of shapes and sizes, but most require using a microwave or the freezer first. Another draw back with some of these is that the heat or cold subsides as time goes on.
Most health care providers consider acetaminophen to be the pain relief medication of choice during pregnancy but you should always talk with your own personal health care provider before taking any medication. Pregnant women should NOT take anything with aspirin unless prescribed by a health care provider. Consult with your health care provider about the best form of pain relief for your migraines. - Pregnancy and Migraine