TV9 LADIES CLUB – “YOGA FOR MIGRAINE HEADACHES”

TV9 LADIES CLUB – “YOGA FOR MIGRAINE HEADACHES”…………! Yoga for Migraine : Migraine affects more than 28 million Americans, and about 75% are women. Migraine is a vascular headache caused by the inflammation and irritation of the nerve endings resulting from the expansion of the blood vessels of the surface of the brain. It is often accompanied by nausea, vomiting, mood changes, sensitivity to light and/or sound, tunnel vision or seeing spots, or dizziness. Pain may be felt on one or both sides of the head, at the back of the neck, around the eyes, on the face, or in the sinuses. The pain can be severe and can debilitate you from four to 72 hours if untreated. The pain is often preceded by a sensory warning sign or an aura such as blind spots or flashes of light. A tingling in the arm or leg may also serve as warning. There is still no found cure for Migraine, however, medications can reduce the frequency of Migraine attacks and stop the pain. Triggers for Migraine attack vary for each individual. Among the factors include stress, certain food, weather changes, light, smells or odors, change in sleeping habits, some medications, and hormonal fluctuations. Scientists also think that imbalances in brain chemicals such as serotonin and magnesium may trigger Migraine attack. Fluctuation in estrogen and progesterone also seem to cause Migraine attack in Women. Most Women Migraine patients report its occurrence before or during their periods and during menopause or …
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Tagged as: CLUB, Headaches, LADIES, MIGRAINE, Yoga